In 100 g (Grams) of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry there is 2.47 mg of Iron, Fe.

serving grams (g) kilograms (kg) 100 grams (g) ounce pound

Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry

Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry is a type of Baked Products. The most significant nutrients in Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry are listed below.

Water	5.7 g	5.7	g	5.7%
Energy (calorie)	418 kcal	418	kcal
Energy (joule)	1747 kJ	1747	kJ
Protein	5.6 g	5.6	g	5.6%
Total lipid (fat)	10.3 g	10.3	g	10.3%
Ash	1.9 g	1.9	g	1.9%
Carbohydrate, by difference	75.6 g	75.6	g	75.6%
Fiber, total dietary	1.7 g	1.7	g	1.7%
Sugars, total	40 g	40	g	40%
Calcium, Ca	82 mg	82	mg	0.08%
Iron, Fe	2.47 mg	2.47	mg
Sodium, Na	590 mg	590	mg	0.59%
Fatty acids, total saturated	2.1 g	2.1	g	2.1%
Fatty acids, total trans	2.7 g	2.7	g	2.7%

Nutrients in Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry